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Bella - Women's Pregnancy landing page

Pregnant? Be strong, confident,
and ready for birth

Reduce pain, prepare for labour, and protect your body with expert physio support
$169 Pregnancy Assessment
*Limited Spots

Why Expecting Mums Choose Our
Pregnancy Assessment

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Pelvic floor check

Learn how to correctly activate and relax correctly, with cues tailored to your body.

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Perineal massage teaching

Learn simple, research-backed techniques to reduce tearing risk, especially for first-time mums.

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Ab separation check

Screen for abdominal separation and core control to guide safe movement for pregnancy.

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Early recovery and return-to-exercise

Clear guidance on postnatal priorities, timelines, and safe progression.

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What Local Mums Say

Join hundreds of women who’ve already benefited from our pregnancy support. Here’s what they say:
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“Fantastic pre/postnatal Pilates classes with Claire! Highly recommend.”

- Caitlin D.

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“Had the best physio experience with Bella. She worked hard to improve my back pain and mobility, and I’d recommend her to anyone!”

- Olivia G.

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“Great physio studio. Claire made me feel comfortable, explained everything, and the prenatal Pilates classes were a huge help.”
- Mar F.

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